She hath wings
Learning to soar above life's storms
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Month: October 2026
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I went to pilates class today and the regular three were there, along with my favourite instructor. As usual, she had the whole room chatting and sharing our particular views on various matters. Usually the guy who is 70- something makes us laugh with his opinions on sport teams or gives us inspiration to travel…
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For much of my adult life I have struggled with my weight, and especially since I hit the 40-somethings. I tried a number of diets and stuck at them for maybe a few days or a week but I felt hungry and miserable. Family would comment that it wasn’t sustainable and I would spiral into further…