Notebook ready,
A list is made;
Timeline, SMART goals –
Mood is frayed!
How to step over
A sizeable rut?
Food the medicine,
For the wounds that cut.
Then there was injury-
So much of that;
Nothing was going to
Whisk away fat!
Well-meaning family
Didn’t understand ;
Circumstances seemed to be
Out of my hand.
The will to change existed-
Just a really bad run;
Yet somehow I’d finish ,
What was begun.
The children were keen
To see me recover-
It would have been a dream
To have an energetic mother
Yet the years crept by
And tears fell a-plenty
Nothing would motivate;
I ran on empty!
Slowly, something
Now starts to emerge-
The past being processed
I get the urge
To throw off this weight,
And find my true face-
No better situation
Than this time and space.
Little by little,
(Consistency the key!)
I find this path
Is freeing me.
Not for praise
Or stealing the scene,
Living more fully
Is what makes me want ‘lean’!
Today is a new day
With much hope within it
I’m going to choose well
Until the time that I get fit-
On and on,
This journey will go;
No doubt with a change
My heart will soon grow.
**********************
Ready to receive
All that life has in store,
You and I can change
So we can live more.
© M.Patterson 17.8.22
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