She hath wings

Learning to soar above life's storms

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She Hath Wings

Tears and Fears

I went to pilates class today and the regular three were there, along with my favourite instructor. As usual, she had the whole room chatting and sharing our particular views on various matters. Usually the guy who is 70- something makes us laugh with his opinions on sport teams or gives us inspiration to travel…

The Power of Protein

For much of my adult life I have struggled with my weight, and especially since I hit the 40-somethings. I tried a number of diets and stuck at them for maybe a few days or a week but I felt hungry and miserable. Family would  comment that it wasn’t sustainable and I would spiral into further…

It Didn’t Break Us

Just over three years ago was the last time We saw them on the screen- A few hours later, they gathered for lunch*; Now an eerie scene; One coloured plate and the others differed- A plot right out of hell- Three innocents lived only for days And another, their story to tell. What motivated a…

Ruins

I wrote this poem more than a decade ago but it still resonates. I am still blessed to have people around me, spurring me on and enriching my life in such a way that I could never have experienced if I was capable to do life on my own. Broken, Washed up, dried up, You…

Papa’s Hill

I stand in the shade, Gazing at the grassy hill              that Papa made- Years of memories      Laid to rest today. The sun is glorious; I am glad to have one last stroll- I can still hear children shrieking with joy As they roll          down Papa’s hill. Beyond, Now overgrown with trees, Is…

Little Signposts

I have been doing a lot of thinking the last day or so, after learning that a close relative on my mother’s side had passed away. It came as a complete shock, and our family had been looking forward to seeing her towards the end of the month,  but it wasn’t to be. This dear…

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